Fat Thursday belongs to those types of celebrations and holidays in the year when we collectively perform actions that we are partly forced to do by custom, partly by social pressure to consume a record amount, illustrated by another Story, after which you involuntarily ask Uncle Google what bypasses are. The glitter of fleeting social media fame passes, hardened icing is hard to remove from the keyboard, and you are preparing for a nervous visual duel with the scales the next day. 👀 So how do you get rid of unwanted calories? We come to the rescue – here are the weight loss apps!
Don't worry, this isn't the kind of text where we'll charmingly smuggle magic ways to improve your figure with the carefree attitude of a partisan, nor will we just as discreetly position affiliate links to diet catering. 🥡 You came for the apps – you'll get weight loss apps. Nevertheless, IF YOU ABSOLUTELY MUST LOSE WEIGHT NOT ONLY YOURSELF BUT ALSO YOUR PHONE BILL…
📢 Other telecoms hate them! They've found one simple way to a clear, cheap, and benefit-rich prepaid offer. (It's contract-free, our community is tight-knit, and if you don't use up all those GBs we have for you – they'll roll over to the next month.) 📢
Back to the point. Naturally, we have nothing against the habitual consumption of doughnuts on the day of the well-known holiday, but the combination of a pandemic, social distancing, and epic journeys from the kitchen to the couch doesn't sound like a recipe for a healthy lifestyle. Therefore, we've chosen five apps that may not necessarily sculpt your figures, but will help maintain a caloric (healthy) balance. ⚖️ What do we have in store?
7️⃣ Seven – Quick At Home Workout 7️⃣
The app's name is a sufficient spoiler of what awaits you after installation. It's an ideal solution for all those who, among the main excuses for exercising – prioritize the lack of time. ⌚ The app offers a set of exercises for the aforementioned SEVEN minutes, so it's perfect for that moment of chaos when another episode of your favorite streaming service ends, some household members head for supplies to the fridge, and others realize that a shower is actually a good idea. In the meantime, you can dedicate your time to getting the maximum out of exercises for this specific time interval.
iOS: https://apps.apple.com/us/app/seven-7-minute-workout/id650276551
Android: https://play.google.com/store/apps/details?id=com.popularapp.sevenmins
👟 Nike Training Club 👟
In this case as well, the app's name might suggest something, but don't worry – installing it doesn't involve signing away your soul to participate in marathons and transforming into the best version of yourself. 🧚♂️ This weight loss app is another set of proven exercises recommended by experts and professionals. Even if you don't have any exercise equipment at home. A clear advantage is the fact that with each subsequent session – you get increasingly personalized workouts. All of this in a free version for both systems.
iOS: https://apps.apple.com/us/app/nike-training-club/id301521403
Android: https://play.google.com/store/apps/details?id=com.nike.ntc&hl=en_US
🧟 Zombies, Run! 🧟
This app has already been mentioned in one of our previous posts, but that doesn't stop us from recommending it to people who need an exceptional motivator to get moving. If they also have a fairly vivid imagination, then we practically have a guaranteed recipe for success. After all, lack of activity on a given day inevitably leads to consumption by the undead. 💀 The right number of steps per day keeps you away from this tragic scenario, and the sounds of shuffling and babbling corpses should serve as a warning.
iOS: https://apps.apple.com/us/app/zombies-run/id503519713
Android: https://play.google.com/store/apps/details?id=com.nike.ntc&hl=en_US
🤸♂️ Freeletics 🤸♂️
Like the rest of the weight loss apps presented here – this one also doesn't require any investment in equipment; the primary tool remains your body weight. Freeletics offers a mass of exercise sets and educational videos that will prevent you from hurting yourself if you happen to have a different vision for dynamic push-ups. 🤕 If you develop an appetite – further exercise sets require reaching for your wallet, but the free base is impressive nonetheless.
Android: https://play.google.com/store/apps/details?id=com.freeletics.lite&hl=en_US
☸️ Asana Rebel ☸️
If game cartridges with 9999 in 1 evoke sentiment in you, and you choose thousand island dressing for your hot dog at Żabka (or mix all possible ones), you'll surely be pleased by the fact that with this app, you'll find practically everything in one place. In addition to standard exercises to shed consumed doughnuts, you can also take care of your mental health – by indulging in doses of meditation and exercises that promote better sleep habits. 🧘 Sounds like the perfect package?
iOS: https://apps.apple.com/us/app/asana-rebel-get-in-shape/id1067860796
Android: https://play.google.com/store/apps/details?id=com.asanayoga.asanarebel
What helps you burn calories diligently (besides forgetting you left something on the stove)? 🔥🧁 What other weight loss apps would you recommend to the community? We'd be happy to receive bonus recommendations ( ͡° ͜ʖ ͡°) And if you want to fight for your good condition in other ways, but still with your phone as a loyal squire – we have a few additional suggestions.
